For more information

Functional Martial Arts, Fitness
and Fun on the Isle of Man

To find out more about the Crazy Monkey Defense Program go to

At Crazy Monkey Isle of Man we offer you a modern, cutting edge mixed martial arts program designed for the everyday guy and girl with a busy schedule and limited free time.
You'll learn how to protect yourself, you'll get fit
and you'll have fun doing it!

The Crazy Monkey Defense Program is built upon defensive boxing principles, adding in elements of Thai boxing and wrestling to deliver a well-rounded, modern training system, and the best thing is, you don't need to spend your life in the gym to see great results!

You won't find any aggressive, egotistical, hyper-competitive fighters training with us.  

You'll be working with a group of like minded guys and girls who know that they can come into our gym, Have fun, get fit, learn an effective martial art and show up for work the next day without a black eye or bloody nose! You'll be part of a global tribe of Crazy Monkeys taking the lessons they learn on the mat back into their daily lives.

We stick to simple, easy to learn techniques, delivered from a tight structure built around your body's natural, evolutionary reactions and responses. We're not going to make you hold any outlandish stances for half an hour, or teach you any crazy jumping kicks!

You don't need to be super-fit to start training with us

nor do you need any previous martial arts or boxing experience. All we ask is that you give us a little of your time each week. It really is that simple - come and give it a go!

As well as the Crazy Monkey Defense Program, we also offer the Monkey Jits Brazilian Jiu Jitsu program, which is our take on BJJ, following all the same values and emphasis on non-competitive fun as our CM class.

You can find out all about it by clicking here


When and Where?

Classes are held in the Pinewood Building, Pulrose, Douglas, IM2 1DE.

Monday night - 8.15-9.30 - Monkey Jits Brazilian Jiu Jitsu.
Wednesday night - 7.45-9.00 - Crazy Monkey Defense Program.